Amount of 18:3 n-3 c,c,c (ALA) in Nuts, pistachio nuts, dry roasted, without salt added
Nut and Seed Products
In 100 g (Grams) of Nuts, pistachio nuts, dry roasted, without salt added there is 0.212 g of 18:3 n-3 c,c,c (ALA). Change amount
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18:3 n-3 c,c,c (ALA)
18:3 n-3 c,c,c (ALA) is a nutrient present in many other foods. The below table lists foods high in 18:3 n-3 c,c,c (ALA) other than Nuts, pistachio nuts, dry roasted, without salt added.
Oil, flaxseed, cold pressed
|
53.368 g
|
53.37%
|
Oil, flaxseed, contains added sliced flaxseed
|
48.93 g
|
48.93%
|
Seeds, chia seeds, dried
|
17.83 g
|
17.83%
|
Oil, canola
|
9.137 g
|
9.14%
|
Seeds, hemp seed, hulled
|
8.684 g
|
8.68%
|
Oil, industrial, soy, refined, for woks and light frying
|
6.912 g
|
6.91%
|
Oil, soybean, salad or cooking
|
6.789 g
|
6.79%
|
Oil, vegetable, soybean, refined
|
6.537 g
|
6.54%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
6.397 g
|
6.40%
|
Oil, industrial, canola for salads, woks and light frying
|
6.34 g
|
6.34%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
6.239 g
|
6.24%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
6.176 g
|
6.18%
|
Oil, corn and canola
|
5.798 g
|
5.80%
|
Salad dressing, mayonnaise, regular
|
5.331 g
|
5.33%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
4.677 g
|
4.68%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
4.677 g
|
4.68%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
3.837 g
|
3.84%
|
Sauce, horseradish
|
3.406 g
|
3.41%
|
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
|
3.385 g
|
3.38%
|
Salad dressing, ranch dressing, regular
|
3.276 g
|
3.28%
|
Nuts, pistachio nuts, dry roasted, without salt added
Nuts, pistachio nuts, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pistachio nuts, dry roasted, without salt added are listed below.
Nutrients in Nuts, pistachio nuts, dry roasted, without salt added